Wednesday 15 April 2020

My two week holiday

 my four week holiday has been so challenging just because we have been on lock down. But we were learning digitally for two weeks. It is the most boring holiday i have ever had but it will be the most memorable holiday and i say that because. It is the only holiday I have stayed home all day everyday besides when I went for a run. It was so different and odd but one thing i know for sure is i will never forget this holiday. Thank you for reading what i did for my two-week holiday bye.

Monday 6 April 2020

Te whare tapa wha

Te Whare tapa wha

The four dimensions include Taha whanau-Social, Taha tinana-physical, Taha hinengaro -mental/emotional, and Taha wairua- spiritual these four dimensions can effect us in many different ways.

Taha Whanau-social : social well-being is basically living and connecting with people we all need friends and family and connecting with our family and friends is really fun and keeping up to date on whats happening in your friends/family's lives even if you guys are just talking for fun. You can also be helpful and encouraging to your friends/ family cause we have only got one live so why not live it to the fullest you can.

Taha Tinana-physical : Physical well-being means to push yourself past your limits and trying new things that you have never tried before for example. If i have never tried rugby and all my friends say it is really fun. I would want to go try it and see what they like about it but if i try it and dont like it i will not do it again. it also means succeeding your goals like if i had a goal to work out 20 minuets a day for a week i will try my best to do that goal.

Taha heniengaro- mental/emotional: Mental/emotional is basically the way you are feeling or the way you feel so if someone important to you is moving out of the house and you want him to stay you are feeling sad its the same as receiving a gift you are curious and happy that you got a gift this also determines the way you think. If you are angry you think really negative or happy you think joyful thoughts.

Taha wairua- spiritual: spiritual well-being is what you believe in it could be god or technology but it can/will never be wrong you if you believe in god it dose not mean that you have to go to church you can believe in him but never go church.